Your body will start whispering to you before it starts to scream.

Evin Scanlon let’s us know that it is always beneficial to be aware of what our body is telling us. This is great way to help prevent potentially suffering an injury. 

Listen to the full conversation with Evin and all our other original podcasts by searching HPG ENGAGE on Spotify, Soundcloud & Apple Podcast.

https://hpg.jobs/3f6iV84